my meet up group

I made a meet up group and had my first meet up this morning!  Two people came and we met at the track. We did a warm up, some stairs, a circuit and then a mile cool down.  It was awesome.  I was really nervous to do the group bc I had never been to a meet up group and had no idea what to expect.  I barely slept last night and even dreamed about it going horrible, but in the end it was awesome!  I am excited for next weeks meet up.  Today I did some more marketing and it was a success!  Just finished cleaning the house bc my mom is coming into town tomorrow :)  So join my meet up group and you can come work out with us on Thursday mornings!

http://www.meetup.com/Amys-Creative-Training-Thursday-Morning-Fitness/

This Is Why You Should Work With Me!!

1.  Do you not have enough time to go to the gym?
2.  Are you intimidated by the gym?
3.  Can you not get to a gym?
4.  Do you want to be happier and healthier?
-well working with me solves all of these problems.  I come to you with all equipment and at a time that is convenient to you!!  As for price, my prices are equal and under most prices you would be paying for a personal trainer at a gym but I come to you, no gym membership fee and I save you time!  What is stopping you from checking out my website....nothing so click on my website below to get more indepth info about my business!  Thanks
http://websites.integrativenutrition.com/anelson2/Home/Index.aspx

running

This is a quick entry but I just wanted to share a motivational thought with everyone that I had while running this morning.  I am training for a marathon and sometimes running just seems like it takes so much effort...has anybody ever felt that way?  Well I just wanted to share my running mantra that has helped me get through some runs in my past: Running is just one foot infront of the other!  There it is short and sweet but that is what I try to think about when running seems so hard.  I hope maybe this little quote will help any other runners out there who may be struggling sometimes to get out there and do it.

starting my business

Wow....um starting a business takes a lot of work and time.  It seems that new things keep popping up and my to-do list has taken on a whole new level.  My lists now consist of binder paper sized lists and it keeps growing!! Yikes.  Breath..inhale...exhale...and repeat.  Once I am ready to start my business I know it will all be worth it in the end :)

My first post

I want to learn how to create pages where I can have a fitness page, a health/nutrition page and a random page so I will have to slowly try to learn this somehow.  If anybody knows how to design that sort of stuff on here I am open to any advice, information and directions.  Today went to the gym and my marathon training said to run 2 miles so I ran 2 miles and had an over achiever moment and did an extra lap.  After running I did some weights trying to plan out a workout that I will be creating for my mom.  Once I returned home it was housework time (booo...but our house looks pretty dang good now)  Yard work is taxing but the net results is a great looking home!!  I have a day of studying ahead of me....cant wait to have people to work with for my new business.  Some good sports viewing is on as well, go reds and bengals! OK well any advice on working this would be awesome.  thanks